Gentler Streak quieted my evil brain goblin so I could run in peace
Streaks aren’t the only way to be consistent. | Photo by Victoria Song / The VergeSix weeks ago, I was having a tough time sticking to my running routines and goals. Physically, I was mostly fine. Mentally, the thought of running — a sport I usually love — made me roll into a blanket burrito and never leave my bed. I started hating myself, but none of my usual fitness apps and trackers were helping. After building a weeklong streak, I couldn’t muster the energy to get out of bed one Saturday. I broke it and spent the next day wallowing in guilt and self-pity. Fed up, I went digging around the internet and ended up downloading the Gentler Streak app. Gentler Streak is what it sounds like. It’s an iOS and Apple Watch app with a more compassionate approach toward building a fitness habit. You can set an activity status:... Continue reading…
![Gentler Streak quieted my evil brain goblin so I could run in peace](https://cdn.vox-cdn.com/thumbor/xh244izst66br7u8YPQMxUIWTME=/0x0:3733x2800/1200x628/filters:focal(1867x1400:1868x1401)/cdn.vox-cdn.com/uploads/chorus_asset/file/25409020/IMG_3662.jpg)
![Person looking at the Gentler Streak app on their Apple Watch](https://cdn.vox-cdn.com/thumbor/l0mAgU48A5M8hDgUFOUzUmKs_QM=/0x156:3733x2645/1310x873/cdn.vox-cdn.com/uploads/chorus_image/image/73294048/IMG_3662.0.jpg)
Six weeks ago, I was having a tough time sticking to my running routines and goals. Physically, I was mostly fine. Mentally, the thought of running — a sport I usually love — made me roll into a blanket burrito and never leave my bed. I started hating myself, but none of my usual fitness apps and trackers were helping. After building a weeklong streak, I couldn’t muster the energy to get out of bed one Saturday. I broke it and spent the next day wallowing in guilt and self-pity.
Fed up, I went digging around the internet and ended up downloading the Gentler Streak app.
Gentler Streak is what it sounds like. It’s an iOS and Apple Watch app with a more compassionate approach toward building a fitness habit. You can set an activity status:...
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